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Diets
Jan 7, 2007 0:34:23 GMT
Post by Dee on Jan 7, 2007 0:34:23 GMT
Has anyone had a diet that actually works? I must admit to going on weightwatchers after my third child, I had gone up to 10 stone 2lb so I wanted to get in shape for the summer. I managed to get down to 8st 11lb and tbh I found the WW diet really good and easy to follow. I am still quite slim, around 9 stone but I really need to tone up now as i'm starting to see the old bingo wings :-[ I tend to gain weight in all the wrong areas, stomach, bottom, so i'm gonna have to start walking again as i absolutely detest going to the gym or press ups and sit ups and running is totally out of the question, i get out of breath running a 100 yards!!
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Diets
Jan 7, 2007 16:20:29 GMT
Post by caz2 on Jan 7, 2007 16:20:29 GMT
What about an exercise video you can do at home? That will tone you up if you keep at it. Or Swimming. Have you tried cutting down on your carbs as well rather than going on a diet. I lost half a stone by just cutting out white bread, white rice etc a few years ago. I was 8 and a half stone and then went down to 8. I now have wholemeal bread, brown rice, and use red potatoes instead.
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Diets
Jan 7, 2007 16:23:30 GMT
Post by Dee on Jan 7, 2007 16:23:30 GMT
I used to do the Cher fitness step aerobic one and have bought a few others but I haven't found something I really enjoy As for cutting out carbs, I hate anything wholemeal. I love my white bread. I'm not a massive meat eater though, I might just try to put a lot more veg on my plate.
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Diets
Jan 7, 2007 16:31:38 GMT
Post by caz2 on Jan 7, 2007 16:31:38 GMT
I really miss my white bread, especially for toast. I loved it. But it did really bloat me up. Have you tried Mr Motivator's new exercise video. Bums legs and tums. That's supposed to be good. Michelle Mcmanus's video is supposed to be a big seller as well.
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Diets
Jan 7, 2007 16:36:54 GMT
Post by Dee on Jan 7, 2007 16:36:54 GMT
No, I haven't tried that one. I have tried wholemeal brread in a sandwich but it just seems to overpower the filling I'm not surprised Michelle's video is a good seller, she lost a lot of weight hasn't she
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Diets
Jan 7, 2007 23:47:38 GMT
Post by caz2 on Jan 7, 2007 23:47:38 GMT
Yeah she lost loads of weight. Just found out it was 10 stone. Well done to her. That's fantastic. No, I haven't tried that one. I have tried wholemeal brread in a sandwich but it just seems to overpower the filling I'm not surprised Michelle's video is a good seller, she lost a lot of weight hasn't she
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Diets
Jan 8, 2007 16:05:44 GMT
Post by theslipknotfreak on Jan 8, 2007 16:05:44 GMT
I was on this see food deit...
basically if i saw it i ate it...
didn't work out too well i dont recomend it
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Diets
Jan 8, 2007 17:43:27 GMT
Post by Dee on Jan 8, 2007 17:43:27 GMT
I was on this see food deit... basically if i saw it i ate it... didn't work out too well i dont recomend it OMG that is so ancient!!! ;D ;D Where in the US are you from Slip?
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Diets
Jan 8, 2007 18:47:49 GMT
Post by caz2 on Jan 8, 2007 18:47:49 GMT
I'd hazard a guess at Ohio, Dee. ;D I was on this see food deit... basically if i saw it i ate it... didn't work out too well i dont recomend it OMG that is so ancient!!! ;D ;D Where in the US are you from Slip?
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Diets
Jan 9, 2007 2:44:20 GMT
Post by theslipknotfreak on Jan 9, 2007 2:44:20 GMT
yes this is correct, ohio. right outside of cleveland actualy
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Diets
Jan 9, 2007 8:56:12 GMT
Post by Dee on Jan 9, 2007 8:56:12 GMT
I'd hazard a guess at Ohio, Dee. ;D OMG that is so ancient!!! ;D ;D Where in the US are you from Slip? LOL, bit of a blonde moment there I didn't think to check his profile ;D My hubby is from Cleveland, the one in England though
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Diets
Jan 9, 2007 14:36:09 GMT
Post by caz2 on Jan 9, 2007 14:36:09 GMT
;D I'd hazard a guess at Ohio, Dee. ;D LOL, bit of a blonde moment there I didn't think to check his profile ;D
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Diets
Jan 10, 2007 16:03:47 GMT
Post by theslipknotfreak on Jan 10, 2007 16:03:47 GMT
there is a cleveland in england?
damnit...now ohio dosent seem so special anymore
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Diets
Jan 10, 2007 17:07:01 GMT
Post by Dee on Jan 10, 2007 17:07:01 GMT
Yes, its up North. Ever heard of Middlesborough, if so, thats in Cleveland.
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Diets
Jan 10, 2007 17:18:18 GMT
Post by theslipknotfreak on Jan 10, 2007 17:18:18 GMT
Nope never heard of it
im actualy from a suburb of cleveland called parma
cleveland blows its prolly the dirtiest city in ohio and statistically speaking the worst, as far as poverty goes.
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